How to Remove Cellulite to Look Slim and Perfect In Shape  

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Posted on 16th August 2011 by admin in Non-invasive Spot Fat Reduction

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Article by Nick Mutt









Cellulite is something that occurs quickly and without a warning. It consists of hard fat lumps entangled in between skin tissues. This makes it difficult for the body to flush out the fat deposits that are visible on the skin. If you want to know how to remove cellulite effectively then this article is for you. Just read this article and find effective ways to remove cellulite.

You can’t remove cellulite just by taking a balanced diet or simply applying a cream to the affected area. There are several things which you have to do in order to remove cellulite. These are as below -

1. Try consuming a diet rich in fruit, vegetables and whole grains. Avoid fried foods and refined carbohydrates such as white rice and white bread.2. Keep yourself hydrated. Drinking plenty of water will not only help you to remove cellulite but also help your body to get rid of unwanted toxins.

3. You should also limit your caffeine, alcohol and salt intake in order to remove cellulite. Also try to quit smoking and avoid being around those who smoke. It is a proven fact that cigarette smoke harms your small blood vessels.

4. Remember to exercise at least half an hour daily. You can even try certain strength exercises if you want to target a specific area of the body. There are many exercises (generally known as cellulite exercises) that may help you to shed extra fat from specific area of the body.

5. Try to reduce your stress level. Stress can have a negative effect on your skin therefore find some effective ways to relax your mind and body during a time of tension.

6. On top of healthy diet and exercises for removing cellulite, you need to include anti-cellulite products and procedures that have been especially formulated to remove cellulite.

Remove cellulite to look slim and perfect in shape!

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Why Not Combine Body Jet with Slim Lipo for Superior Results?

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Posted on 1st September 2010 by in Liposuction

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Body Jet by Eclipse Medical is a new liposuction modality that uses a stream of dilute anesthetic solution under pressure to dislodge fat cells from the surrounding connective tissue. The anesthetic solution is delivered as a spray simultaneously with controlled liposuction to remove the fat almost effortlessly. The Water-Jet Assisted Liposuction technique was developed in order to avoid problems associated with tumescent infiltration used in standard liposuction procedures. Excessive tumescent solution increases tissue swelling obscuring contour deformities and increasing the possibility of lidocaine toxicity. Body-Jet Liposuction gently washes away the fat without injuring structures such as blood vessels and nerves. Body-Jet liposuction is superior to traditional methods because of reduced operative time and less pain. With Body-Jet Liposuction less mechanical pressure is needed to remove the fat and therefore it can be performed under local anesthesia.The result is liposuction with less trauma, bruising and swelling than the traditional method. By leaving the connective tissue intact there is more even contraction of the skin leaving a smoother result. Multiple areas of the body can be treated at the same time, and after the surgery you can feel the smoothed skin, without the pain and bruises found in standard liposuction procedures. The results of the surgery are apparent within days after the procedure instead of months later as with traditional liposuction.

If there is too much skin laxity then Slim Lipo laser liposction is used to tighten the skin as a separate procedure at the time of liposuction or at a later date. By using the combination of Body-Jet and Slim Lipo the results are outstanding.

The Body Jet machine also allows for atraumatic collection of fat that is ideal for fat transfer. Histologic studies reveal a very high percentage of viable fat cells. Fat transfer is the best material to use as a volume filler for facial enhancement in order to fill in the naso-labial folds, cheeks, lips and other facial areas. Fat transfer to the buttocks can also be performed as in the “Brazilian Butt Lift”. In Europe fat transfer is the preferred method for breast augmentation. In the USA fat transfer to the breasts is still considered under investigation and is the subject of ongoing research.

Joel Singer is a board certified plastic surgeon who has been in private practice in Westport,CT for many years. His areas of expertise are laser assisted liposuction, water assisted liposuction, breast augmentation, reduction and reconstruction, facial plastic surgery and